Archives: Podcast | The Spark With Stephanie James

Consciousness, Connection, and the One Mind with Dr. Larry Dossey

Episode 052 · March 14, 2019

There is something amazing happening in our world right now. It is the combined wisdom of science, psychology, and spirituality which are all intertwining to…

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Choosing Yourself with Joresa Blount

Episode 051 · March 7, 2019

Loving yourself isn't an easy task, and choosing ourselves first can seem even more counter-intuitive. This week on The Spark, Forbes contributing writer Joresa Blount…

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Sexual Empowerment with Veronica Monet

Episode 050 · February 28, 2019

The journey to empowerment often takes us on unexpected paths. Veronica Monet's journey is one most of us can't even imagine. Born to a religious…

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The School of Love with Phillip Moore

Episode 049 · February 21, 2019

We have all heard the term, "Children are our future," but what kind of future are we providing for them? Phillip Moore, former director of…

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You Just Gotta Laugh with Alicia Dattner

Episode 048 · February 14, 2019

Just a spoon full of humor makes our anxiety go down. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies and triggers the release of endorphins,…

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First Anniversary Celebration with Stephanie and Friends

Episode 047 · February 7, 2019

We started NoCo FM with one original show: The Spark With Stephanie James. From that, we've grown into a full network with seven original shows…

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Rising Strong with Becca Lynn Johnson

Episode 046 · January 31, 2019

Creating a life with more joy, personal power, and a deep sense of purpose. These are the elements that my guest Becca Lynn Johnson has…

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The Guru's Guide to Peaceful Living with Philip Goldberg

Episode 045 · January 24, 2019

Turn on the news. Full of fear mongering, the disaster of the day, or what is wrong in our world, it can leave even the…

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The Secrets of Sisterhood with Sarah Bachraty, Shelly Bond, and Jenny Hay

Episode 044 · January 17, 2019

In our current state of the world, we all need support, connection, and understanding more than ever. As women, when we show up for each…

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The New Health Model with Dr. Elson Haas, MD

Episode 043 · January 10, 2019

Longevity and accessing the fountain of youth. How many of us are wanting to discover the keys that unlock the doors to these states? Join…

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Sharing The Journey with Emily Rapp Black

Episode 042 · January 3, 2019

As we reflect on the new year, we often search for what brings meaning to our lives. Emily Rapp Black, New York Times bestselling author…

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Living In Full Color with Dr. Jacob Liberman

Episode 041 · December 20, 2018

As we approach the winter solstice, it signifies more light coming into the world. In my interview with Dr. Jacob Israel Liberman, he teaches us…

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Healing Body and Soul with Kyczy Hawk

Episode 040 · December 6, 2018

Yoga has long been considered a healing art, but when interwoven with the twelve steps of recovery, it can truly become a transformational process which…

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Dreams Do Come True with Cindy Sarai

Episode 038 · November 22, 2018

Ever have a dream come true? Something that you truly wished for, that when it came to fruition felt like a miracle? Cindy Sarai has…

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Soul To Soul with Elena Mannes

Episode 037 · November 15, 2018

It has been said that dogs are man's best friend, but how deep does that connection go? In a thought provoking interview with Elena Mannes,…

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Living Above Average with Jeff Crabtree

Episode 036 · November 8, 2018

What if you could think out of the box and take your life to whole new level? Many of us settle for an average, "normal"…

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The Trifecta of Feeling Terrific with Dr. David Burns

Episode 035 · November 1, 2018

It's not often in life that we get to meet our heroes. David Burns has professionally been one of mine and during his career, he…

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The Heart of the Goddess with Hallie Inglehart Austen

Episode 034 · October 18, 2018

In a world where the #MeToo movement has made such a huge impact, more and more people are becoming aware of the importance of embracing the…

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Making The Shot with Michael Kutcher

Episode 033 · October 11, 2018

We all want to shoot for our dreams and live purpose-filled lives. But what limits us? Is it our physical limitations, environmental circumstances, or our…

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Out of the Rabbit Hole with Marian Sandmaier

Episode 032 · October 4, 2018

When we are deep in the rabbit hole it is hard to see the light of day. The same is true for depression. It can…

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The Evolution of Belief with Steve Bhaerman

Episode 031 · September 27, 2018

A new era in our world is evolving. What will usher in this new era is an emerging belief system that combines science and spirituality…

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Making Love Last with Dr. Ellen Wachtel

Episode 030 · September 20, 2018

A warm embrace, a knowing glance, and intentionally spoken kind words... These are the simple, but often forgotten ingredients of creating lasting love. This week…

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Breakthrough to Healing with Dr. Matthew May

Episode 029 · September 6, 2018

Transformation. We all have times in our lives where we seek the ability to make the changes necessary to lead a happier, more fulfilling life. …

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Behind The Spark with Stephanie James

Episode 028 · August 30, 2018

It's back-to-school season, so in the spirit of this time of renewal, we invite you to learn about the host, the woman, the healer, as…

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Big Man, Huge Heart with Jim Opperman

Episode 027 · August 23, 2018

Heroes come in all shapes and sizes. This one happens to come in size XXXL with a heart to match. Join us as we talk…

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The Science and Practice of Presence with Dr. Dan Siegel

Episode 026 · August 15, 2018

We all have stress in our lives. Often times we try to seek relief from our stress through outside means which aren't necessarily healthy for…

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The Wrong Side of Comfortable with Amy Charity

Episode 024 · August 2, 2018

Chase your dream. Discover your potential. Transform your life. These are the inspirational words that grace the cover of Amy Charity's book, "The Wrong Side…

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Illuminating Your Life with Dr. Jacob Liberman

Episode 023 · July 25, 2018

We all want to experience greater happiness, peace, and well-being in our lives and we all want to find deeper meaning and purpose for our…

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The Art of An Authentic Apology with Harriet Lerner, Ph.D.

Episode 022 · July 18, 2018

How do we say “I’m sorry?” A true apology goes beyond words and includes our behavior, and our ability to express empathy and connect with…

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Your Calling: The Ethic of Care with Lynn Owens, Ph.D.

Episode 021 · July 11, 2018

How can we be our best selves and harness our best potential? How do we focus on what's right with us instead of what's wrong? Lynn M.…

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On the Road to Feeling Great with Dr. David Burns

Episode 020 · June 27, 2018

What if you could dramatically change the way you feel and have a life changing breakthrough in only two hours or less? Dr. David Burns'…

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The Unsinkable Molly Bloom

Episode 019 · June 20, 2018

Molly Bloom is an exceptional woman who grew up in an extrordinary family in Loveland, Colorado. Her parents both had successful professional careers; one of…

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Going Beyond Counseling to Creating Community with Cassie Poncelow

Episode 018 · June 13, 2018

The road we set out on in not always the one that will lead us to our greatest destiny. Travel along with us as we…

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Rewiring Your Brian with Daniel Ellenberg

Episode 017 · June 6, 2018

Rewiring our brains for more peace, happiness, and satisfaction. Sounds like the stuff of a great science fiction novel. The truth is this is all…

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Muscle, Mind, and Motivation with Dr. Ryan Johnson

Episode 016 · May 30, 2018

How we take care of ourselves will determine our health, our longevity and the quality of our lives. What if you could tap into the…

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Revving Up Your Relationship with Stan Tatkin

Episode 015 · May 16, 2018

“Relationships are difficult,” begins Dr. Stan Tatkin in his 2016 TED Talk. However, as you will see… they are not impossible; in fact, being in…

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Feeling Good Now with Dr. David Burns

Episode 014 · May 9, 2018

We have amazing power within us. We actually have the power to change our thoughts, and in doing so, can change our feelings, our actions,…

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Spark Extra: Meeting Dr. Stephen R. Covey with Weldon Long

Bonus Episode · May 6, 2018

Sometimes you can't fit all of the stories that you'd like to include within the constraints of a one hour radio show. So now we're…

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Poverty, Prison, and the Power of Consistency with Weldon Long

Episode 013 · May 2, 2018

Think about spending 13 years in prison. Most of us can't even imagine 13 minutes there. On this episode of The Spark, I speak with Weldon…

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A Thirty Year Overnight Success with Curt Richardson of OtterBox

Episode 012 · April 25, 2018

Warm, Giving, and Kind. Are these the terms that come to mind when you think of a serial entrepreneur? They definitely are for me after my…

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Sex, Sexuality, and Ourselves

Episode 011 · April 18, 2018

Too often our sexuality has been kept under the covers and in the dark. We are all sexual beings and having a healthy sense of…

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Igniting the Magic of Music

Episode 010 · April 11, 2018

Music moves us mind body and soul. But did you know music can actually change our brains and enhance our lives? Resent research with children…

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Transforming Trauma with EMDR

Episode 009 · April 4, 2018

How do you define trauma? It isn’t just car crashes, natural disasters, or unexpected loss of a loved one. Actually, trauma can be experienced when…

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The Art of Resilience with Dr. Rick Hanson

Episode 008 · March 28, 2018

Did you know that resiliency is something you can actually grow? There are certain ingredients that go into planting and cultivating a thriving garden. We…

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Mindset and Motivation

Episode 007 · March 21, 2018

You never know who's smiling at you from across the counter. Chris Hammes works at Mugs coffee shop in downtown Fort Collins, Colorado. Most mornings…

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The Abundance Effect with Justin Morales

Episode 006 · March 14, 2018

What do you think of when you think of the term "serial entrepreneur?" Wealth? Power? Jet setting around the globe? Justin Morales, serial entrepreneur answers…

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Demystifying Mental Illness

Episode 005 · March 7, 2018

We get perspectives from both sides of the mental illness spectrum. First, we talk with Dr. James Kagan, MD, a psychaitrist with over 40 years…

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Metal Motivation with C.J. Ortiz

Episode 004 · February 28, 2018

We talk with C.J. Ortiz, The Metal Motivator. C.J. takes an unconventional, edgy approach to motivation, which is that "whatever you do in life, don't…

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Growing Through Grief with Tad and Jona Johnson of Alexa's Hugs

Episode 003 · February 21, 2018

Alexa Johnson was just 19 years old when she was driving on the interstate late at night and had a tragic accident. Alexa was not…

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From Prejudice to Understanding with Dr. Mark Benn

Episode 002 · February 14, 2018

On this episode, we talk with Dr. Mark Benn, Psy.D. Dr. Benn is a licensed psychologist and recently retired adjunct professor at Colorado State University, diversity…

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Crafting a Spark-Filled Life with Dr. Larry Bloom

Episode 001 · February 7, 2018

For this debut edition of The Spark, host Stephanie James is joined in studio by Dr. Larry Bloom, a clinical psychologist, professor emeritus at Colorado…

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